General Info

"Body By Brent (B3) is a private personal training studio designed for those looking to make a serious commitment to their long-term health. B3 provides clients with an unparalleled environment in which they can work toward measurable improvements both inside and outside the training facility. With an emphasis on individualized goals and needs, each client is provided with unique programming using the B3 proprietary method of training. The B3 method of training develops a balanced approach to fitness beginning with a strong functional foundation based on science. The Certified Personal Trainers at B3 specialize in working with clients that have a deep desire to become their best and live a high performance lifestyle.