"I started here after my doctor recommended yoga after my back injury. I have been at Updog regularly ever since. There's a great community. They adjust your poses so it…"

From Business: Looking for a great workout in Rochester, MI? Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally.…

From Business: Derek ZEMMIN is an accredited nutritional therapist. Yoga instructor and public speaker. This is an online nutritional therapy and well being practice aimed AT helping clients…

From Business: At YogaSix, we're all about a sensory yoga experience accessible to all. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits.…

From Business: YOGA CLASSES: Beginners, Gentle, Basic, Vinyasa, Asthanga, Meditation, Back Care, Restorative, Kids Yoga, Free Yoga, Slow FLow, Candlelight Yoga, Early Mornings, Yang/Yin Yoga

From Business: The Yoga Studio of Shelby, located in Macomb County, Michigan serves the communities of Shelby Township, Macomb Township, Clinton Township, Washington, Romeo, Sterling Hgts.,…

From Business: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna and hot yoga workouts. Experience the…

From Business: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna and hot yoga workouts. Experience the…

From Business: Traditional yoga with meditation and Reiki. Monday & Wednesday 6:00-7:00 p.m. 7:15-8:30 p.m. Tuesday & Thursday 9:15-10:15 a.m. 6:00-7:00 p.m. 7:15-8:15 p.m. Friday 6:00-7:00…