Workout Programs in Downtown / Harbor / Post Road South Milford, CT
1. The Nia Technique, Connecticut
40 Railroad Ave, Milford, CT 06460
2. Evolution Brazilian Jiu-Jitsu
554 Boston Post Rd, Milford, CT 06460
3. Sound Mind & Body
680 Boston Post Rd Ste H, Milford, CT 06460
From Business: Sound Mind & Body offers a pleasure-based approach to fitness and wellness. Our programs focus on increasing body intelligence and awareness.
4. The NIA Technique, Connecticut
100 Lansdale Ave, Milford, CT 06460
5. Nicole Papadopoulos DBA Herbalife
537 Boston Post Road, Orange, CT 06477
6. Karen'z dance and fitness
510 Boston Post Rd, Orange, CT 06477
7. Charlotte Street Solutions
225 Lordship Blvd, Stratford, CT 06615
8. Wellness & Fitness Physical Therapy
31 Briarfield Dr, Stratford, CT 06614
9. Armstrong Fitness Center
477 Elm St, West Haven, CT 06516
10. The Girl Spot
25 Lindeman Dr Ste 2, Trumbull, CT 06611
From Business: Developed as an alternative fitness studio for women only, the Girl Spot management is committed to providing a safe, fun and nurturing environment for women. Since it's…
11. Phase Physical Fitness
48 Huntington Plz, Shelton, CT 06484
13. Jazzercise
6358 Main St, Trumbull, CT 06611
14. Body Matrix
2179 Black Rock Tpke, Fairfield, CT 06825
15. mActivity Fitness Center
285 Nicoll St, New Haven, CT 06511
From Business: Voted best gym/fitness center in New Haven 2017, 2018 and 2019. mActivity is more than a fitness center, it is a Community Hub that supports the pursuit of physical, social and…
16. American Top Team Fairfield / The Center Martial Arts
697 Post Rd, Fairfield, CT 06824
From Business: We are a martial arts and MMA training center specializing in Muay Thai, Brazilian Jiu-Jitsu, Judo, Mixed Martial Arts (MMA), Full Contact Japanese Karate and fitness.
17. Gyrotonic Expansion System
79 S Benson Rd, Fairfield, CT 06824
18. Moving Forward Fitness
1220 Whitney Ave Unit 2C, New Haven, CT 06517
19. Cyclebar
535 Monroe Turnpike Century Plaza, Monroe, CT 06468
From Business: CycleBar® Monroe is more than a ride. It’s a journey of self-discovery. With indoor cycling rides designed for all fitness levels, we promise to empower, inspire, and elevate…
20. Get In Shape For Women
85 Mill Plain Rd, Fairfield, CT 06824
21. Lir
64 Thompson St, East Haven, CT 06513
22. The Sweat House Fitness
898 Sport Hill Rd, Easton, CT 06612
23. Fast Fitness
24. Body Quest
580 Post Rd E, Westport, CT 06880
From Business: Rarely does a method of exercise boast powerful results and a fun, challenging structure all in one, but ballet barre classes are known and beloved within the fitness community…
25. SoulCycle Westport
372 Post Rd E, Westport, CT 06880
26. Pure Barre
291 Post Rd E, Westport, CT 06880
From Business: Looking for a great workout in Westport, CT? Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally.…
27. Fitness Works
275 Post Rd E, Westport, CT 06880
28. Sunshine Health & Fitness
153 S Main St, Newtown, CT 06470
29. North Haven Health & Racquet
100 Elm St, North Haven, CT 06473
"The fitness center in the North Haven area...whether its Racket Ball, Tennis or Nautilus equipment they have it all."
30. Ganga Flow Yoga
234 New Haven Ave, Milford, CT 06460
From Business: Really good yoga classes, lovely people, clean and inviting space. We have daily yoga classes for all levels. Our schedule includes Gentle, Mixed Level, Hatha Yoga, Vinyasa and…