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State DirectorySouthside Fitness Dover
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- HoursOPEN NOW
- Regular Hours:
Mon - Thu Fri Sat Sun - Phone:
Main - 603-343-2137
- Address:
- 275 Locust St Dover, NH 03820
- Categories
- Health Clubs, Exercise & Physical Fitness Programs, Gymnasiums, Personal Fitness Trainers, Physical Fitness Consultants & Trainers, Yoga Instruction
- Associations
- Middleton Chiropractic,Moveright A.D.,Skin Health,Cartelli's bar and grille,Therapeutic Massage
General Info
We offer unlimited group exercise classes with your membership. Yoga classes, strength classes and circuit classes.In addition to the group exercise we have a weight room with dumbbells, benches, bars, cables and a few machines. Cardio room includes treadmills, bikes, stair steppers and elipticals. We can tailor your personal needs into a program suitable for your goals. Our members are very respectful, not rude like some places, mostly professionals that are looking to feel comfortable in the place where they work out. Our members also are great with supporting one another and really giving the extra pump you may need. The energy in the classes are amazing and great for getting through a tough workout. Whether you're just starting to workout or you're looking to change your workout, you will find an awesome workout with us. People are moving better, losing weight and toning up at SouthSide Fitness!
Contact Info
Reviews
09/23/13
I take the women's Bootcamp at Southside Fitness and it is amazing. I love Bootcamp because every day is very different; we are outside depending on the weather, in the weight room, using stability balls, steps, free weights, medicine balls, ropes and so many different cardio and body weight exercises. The atmosphere is really supportive because it's a women only class and everyone is there to get the most out of it. Bootcamp has definitely made me lose weight and even better, lose inches!
I've been a member of Southside for about 3 years now, and its simply the best gym in the area. Unlike the "Planet" gym...you're not just a number. Abie and Jaime actually know you by name. If you're looking for 8 million tv's and 9 billion ellipticals and treadmills, then this is not the gym for you. If you want a gym that is truly gives you that "neighborhood" feel, where you get that sense of community, then this is the gym for you. There are many different classes, so you are sure to find one that suits your needs, and most are available multiple times a week, so if you miss one, you'll be sure to catch one soon!