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      Details

      Results Driven by Scienceâ„¢

      General Info

      Complete Personal Training & Nutrition. Safe, Effective, Efficient Program - BEST results in under an hour a week. Helping Athletes, the out of shape & everyone in between for over 20 years to find success! FREE, no obligation, Fitness & Nutritional Assessment & Personalized Workout. Online/Distance Training with 24-hour support.

      HoursCLOSED NOW
      Regular Hours:
      Mon - Fri
      Sat - SunClosed

      Contact Info

      Phone:

      Main - 603-498-4800

      Address:
      51 Washington St Dover, NH 03820

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      Categories
      Health Clubs, Exercise & Physical Fitness Programs, Nutritionists, Personal Fitness Trainers, Weight Control Services
      Services / Products
      FREE, No Obligation, Fitness & Nutritional Assessment & Personalized WorkoutMetabolic (Metabolism) TestingHIT (High Intensity Training)Online/Distance Training with 24 Hour SupportBody BuildingSports Training/ConditioningWeight/Fat-LossWellnessRehabilitationInjury PreventionCorporate WellnessAthletic TrainingBack Pain PreventionPostrehabBiomechanicsCore TrainingDiet and NutritionExecutive FitnessExercise PhysiologyFamily FitnessFitness AssessmentFitness EducationFlexibilityFood and CookingKinesiologyLifestyle CoachingLower Back PainFitness for Chronic ConditionsMen's FitnessMind-Body FitnessMetabolic Typing & NutritionNutrition Nutrition CoachingPersonal Training Physical TherapyPostnatal FitnessPostrehab/Injury RecoveryPrenatal FitnessSenior FitnessSports ConditioningSports NutritionStrength TrainingStress ManagementToning and General FitnessWeight LossWeight ManagementWeight TrainingWellness CoachingWellness/PreventiveWomen's Fitness
      Payment Options
      all major credit cards, check, debit, paypal
      Location
      Located inside Vanguard Key Clubs in beautiful downtown Dover, New Hampshire
      Amenities
      Health Club LockersShowers24 Hour Access24/7 SupportCustomized/Personalized PlansSafe/Effective/Efficient
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      Data provided by one or more of the following: Thryv, Data Axle, Yext.