Results Driven by Scienceâ„¢

General Info

Complete Personal Training & Nutrition. Safe, Effective, Efficient Program - BEST results in under an hour a week. Helping Athletes, the out of shape & everyone in between for over 20 years to find success! FREE, no obligation, Fitness & Nutritional Assessment & Personalized Workout. Online/Distance Training with 24-hour support.

HoursOPEN NOW

Regular Hours:

Mon - Fri	5:00 am - 8:00 pm
Sat - Sun	Closed

Contact Info

Phone:

Main - 603-498-4800

Address:

51 Washington St Dover, NH 03820

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Categories

Health Clubs, Exercise & Physical Fitness Programs, Nutritionists, Personal Fitness Trainers, Weight Control Services

Services / Products

FREE, No Obligation, Fitness & Nutritional Assessment & Personalized WorkoutMetabolic (Metabolism) TestingHIT (High Intensity Training)Online/Distance Training with 24 Hour SupportBody BuildingSports Training/ConditioningWeight/Fat-LossWellnessRehabilitationInjury PreventionCorporate WellnessAthletic TrainingBack Pain PreventionPostrehabBiomechanicsCore TrainingDiet and NutritionExecutive FitnessExercise PhysiologyFamily FitnessFitness AssessmentFitness EducationFlexibilityFood and CookingKinesiologyLifestyle CoachingLower Back PainFitness for Chronic ConditionsMen's FitnessMind-Body FitnessMetabolic Typing & NutritionNutrition Nutrition CoachingPersonal Training Physical TherapyPostnatal FitnessPostrehab/Injury RecoveryPrenatal FitnessSenior FitnessSports ConditioningSports NutritionStrength TrainingStress ManagementToning and General FitnessWeight LossWeight ManagementWeight TrainingWellness CoachingWellness/PreventiveWomen's Fitness

Payment Options

all major credit cards, check, debit, paypal

Location

Located inside Vanguard Key Clubs in beautiful downtown Dover, New Hampshire

Amenities

Health Club LockersShowers24 Hour Access24/7 SupportCustomized/Personalized PlansSafe/Effective/Efficient