General Info

Planet Beach Contempo Spa’s self service massage treatments will take you to a new level of relaxation. Massage is recommended by doctors and health care professionals as a way to de-stress; eliminate harmful toxins from the body; sooth and relax the muscles; exercise and stretch weak, tired or atrophied muscles, increase joint flexibility; decrease depression and anxiety; reduce medication dependence; promote tissue regeneration, reducing scar tissue and stretch marks; improve circulation; increase oxygen flow and nutrients into the body’s vital organs and tissues; reduce spasms and cramping; relieve migraine pain; reduce post-surgery swelling and relax injured, overused or tired muscles. In addition massage treatments release endorphins, which are the body’s natural painkillsers. While most people use massage as a way to pamper themselves, the fact that massage helps the body rejuvenate and is therapeutic is an added benefit.