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- Health & Fitness Program Consultants, Personal Fitness Trainers, Physical Fitness Consultants & Trainers, Weight Control Services
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- Fitness Consultations Fitness Assessment (muscle strength, flexibility, cardiovascular endurance, agility, weight, body fat, vital signs, nutritional habits, and computer-aided analysis) Personal Training and Small Group Training Reassessment and and Progress Reports Outdoor Boot Camps and Team Building Balance and Flexibility Assessment Personal Exercise Prescriptions Sport Specific Conditioning Programs Special Medical Concerns Training Post-Rehab Strengthening Training Dynamic Group Presentations Home & Workplace Ergonomics Evaluations and Interventions Nutrition Education (evaluations and meal planning) Home Exercise Facility Design Equipment Selection Assistance (discounts available on equipment) Mind, Body, Spirit Retreats (Exercising from the Inside Out) Training Seminars for Fitness Professionals
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General Info
Julie Jarrett is a native of Bartlesville/Dewey with a long history of fitness dedication. Years of exceptional athletic and academic excellence earned her the "Area's Outstanding Athlete" honors and a full volleyball scholarship to the University of Oklahoma. There she received training from the best strength and conditioning professionals in the nation. Julie's commitment to health and fitness education led her to being chosen the top student in her degree field. While attending OU, her leadership skills and ability to motivate prompted the University to employ Julie as a teacher of several sport and fitness courses. Upon graduation she began a career with Phillips Petroleum Company. After eight beneficial years, she stepped down from her as supervisor of its fitness center to pursue her personal vision. Julie has trained hundreds of people in her home fitness center since 1994. With 20 years of experience, she continues to help clients reach fitness goals ranging from running a m arathon to the ability to walk up-right after hip surgery. Julie continues to learn more in the field of exercise as therapy-gaining knowledge in relevant areas. She also presents programs on topics such as strength and conditioning to the NSCA State Chapter.