Massage

• Swedish Massage
  The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
• Deep Tissue Massage
  Deep Tissue Massage reaches deeper layers of muscles. When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue). Deep tissue massage breaks down these adhesions to relieve pain and restore normal movement.
• Sports Massage
  Tim McCarn is a graduate of the Colorado School of Healing Arts with a secondary degree in their advanced Sports Massage Program. ( www.csha.com) Tim has an in-depth understanding of the human anatomy and the specific muscles used in different sports and activities. He is able to isolate and work muscles in the neck, shoulders, back, arms, hands, legs and feet.
• Medical Massage
  SHM is a partner with Medical Massage of the Rockies(MMR). We receive referrals from MMR to help assist individuals with massage resolutions to physician-diagnosed conditions. Many insurance plans now cover massage therapy in situations such as workers’ compensation and auto accidents.

Chiropractic Services

• Manipulation Therapy
• Chiropractic Injury Treatment