General Info

Psychotherapy should be affordable, effective, and confidential. I am an active therapist using results focused insight-oriented, analytic, and cognitive approaches in a confidential private practice setting. I also offer video sessions. I listen carefully and closely to help you gain understanding of your behavior and emotions, and give you individual guidance and support to achieve the changes you came in for. In over 30 years of practice as a psychologist it's become very clear that people coming in want to get relief from the first session on. It has also become clear that in most cases, for results to last, there must be some insight, some connection made to the bigger picture of a person's life. Regardless of the emotional distress or patterns needing change, it is always possible to discover the foundational dynamics based in life experience that contribute to the symptoms. This allows initial improvement to continue, and it often results in the person not only solving the problem, but becoming more self aware and psychologically mature as a result of the therapy experience.