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Lets Do This...Together!!!
- HoursOPEN NOW
- Regular Hours:
Mon Tue Wed Thu Fri Sat Sun Closed - Phone:
Main - 303-751-2131
- Address:
- 10890 E Dartmouth Ave Denver, CO 80014
- Email:
- Link:
- Categories
- Exercise & Physical Fitness Programs, Gymnasiums, Health & Fitness Program Consultants, Health Clubs, Health Resorts, Personal Fitness Trainers, Physical Fitness Consultants & Trainers, Sporting Goods
- Services / Products
- We carry Top Group Fitness Programs: *LesMills and LesMills Virtual * Grit Series: Strength, Plyo, and Cardio * Three 30-minute high intensity interval training (HIIT) workouts that will take your fitness to new levels. * Get the power of personal training with the motivation of a team. * Explosive music to send energy levels through the roof and push you to your limit. * Revolutionary science to get you ultimate results. Body Pump: Bodypump is the original LesMills" barbell class that strengthens and tones your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Presses, Lifts and Curls. Ten tracks of great music, awesome instructors and your choice of weight inspire you to get the results you came for - and fast! Cxwork: * A quick, efficient workout in 30 minutes * Be mentally and physically challenged * Tighten and tone core muscles * Improves functional strength for balance, mobility and injury prevention * Get a better understanding of how the core works and its importance to our physical health. Zumba Fitness: Classes feature exotic rhythms set to high-energy Latin & international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students. Zumba Toning: Combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness party.
- Payment Options
- Brands
- LesMills/Zumba Fitness
- Location
- Corner of South Parker Rd & Dartmouth
- Neighborhoods
- Southeast Denver, Kennedy, Heather Ridge
- Amenities
- Restroom (M/F)and Wi-Fi
- Languages
- English, Spanish
- Associations
- Our group fitness studio has the following accreditations: LesMills Licensed facility for BodyPump, CXWORX,GRIT Series, BodyCombat, andBodyflow.
- AKA
LDT
LDT Fitness
General Info
Why You Need Let's Do This Fitness: LDT Fitness is dedicated to helping "committed" people achieve their fitness goals by combining innovative group fitness programs (Combo Fitness), utilizing heart rate based conditioning in a "group" environment. LDT Fitness provides general wellness, health, and nutrition recommendation. Let's Do This...Together!!! LDT Fitness was started with a vision of becoming a community-based group fitness facility where everyone entering our doors feels like family and look forward to their workouts. Positive energy, attitudes, and thoughts - in a group fitness setting - are contagious and motivate students to push themselves toward achieving their fitness goals.