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      General Info

      About HIIT (or High Intensity Interval Training) is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 4–45 minutes. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning.

      HoursCLOSED NOW
      Regular Hours:
      Mon
      Tue
      Wed - Thu
      Fri

      Contact Info

      Phones:

      Main - 561-266-8866

      Fax - 561-266-0033

      ExtraTollFree - 888-699-5679

      Extra - 561-266-0033

      Extra - 561-404-4735

      Extra - 561-450-7211

      Extra - 561-573-6517

      Address:
      403 SE 1st St Delray Beach, FL 33483

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      Categories
      Physicians & Surgeons, Psychiatry, Alcoholism Information & Treatment Centers, Counselors-Licensed Professional, Drug Abuse & Addiction Centers, Mental Health Services, Physicians & Surgeons, Physicians & Surgeons, Addiction Medicine, Physicians & Surgeons, Family Medicine & General Practice, Psychiatric Clinics, Social Workers
      Services / Products
      HIIT, Burn Cycle Indoor Cycle, Personal Training, Balance & Coordination, Flexibility, Yoga, FitClub Delray, Hot Stone & Massage Therapy, Weight Loss, IV Nutrient Therapy, Vitamin B12 Injections, Acupuncture Treatment, Massage Therapists
      Payment Options
      master card, visa
      AKA

      Dr. Raul Rodriguez, MD

      Performance Fitness & Nutrition

      Delray Center For Recovery

      Raul J Rodriquez MD DABPN DABAM

      DR Raul Rodriguez MD PA

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