General Info

At Definition Training, you can find the motivation you need to reach the fitness goals youve been dreaming about. The certified trainers, strength and conditioning specialists, and occupational therapists at this fitness center provide clients the highest level of care when it comes to their physical health. This gym offers completely customized personal training programs for individuals and teams, as well as injury prevention and rehab and CPR training and certification. Take your health back into your own hands by working with a personal trainer at Definition Training. Whether you're looking to lose weight, get stronger or improve your endurance, we'll develop a custom workout program to help you achieve your goals.