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      Details

      Set Your Spirit Free

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      General Info

      Providing highly specialized, personalized programs and wellness education for all activity and interest levels while nurturing the body, mind and spirit of each individual. Offering group and private sessions in personal training/fitness, yoga/yoga therapy, meditation/relaxation, Reiki, nutrition, empowered living coaching, senior balance/chair yoga, workplace wellness/stress management, and educational talks/workshops. Outreach programs available for addiction/ recovery, trauma/PTSD, depression/anxiety, chronic stress, and disease.

      HoursCLOSED NOW
      Regular Hours:
      Mon - Sat
      SunClosed

      Contact Info

      Phone:

      Main - 937-231-0006

      Address:
      850 Kentshire Dr Dayton, OH 45459
      Email:

      Link:

      http://www.enlightenedfitness.net

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      Categories
      Health & Fitness Program Consultants, Alternative Medicine & Health Practitioners, Personal Fitness Trainers, Physical Fitness Consultants & Trainers, Yoga Instruction
      Services / Products
      We specialize in creating personalized yoga classes, yoga therapy sessions and personal training programs designed around each person's specific needs and goals. We strive to nurture not only the body, but also the mind and spirit while providing skills to empower each person to live a healthy, happy, and balanced life!
      Payment Options
      check, paypal
      Brands
      Basic/Beginners yoga, Gentle yoga, Hatha yoga, Intermediate/Advanced yoga, Partner and couples yoga, Power yoga, Therapeutic yoga, Trauma-sensitive yoga, Vinyasa yoga, Yin yoga, Yoga Therapy , Yoga of Recovery
      Location
      Visit our website for more details.
      Amenities
      We also offer Reiki, meditation/mindfulness training, and relaxation/stress reduction classes.
      Accreditation

      IATY

      YA

      ACE

      NASM

      NASE

      Associations
      Member of the International Association of Yoga Therapists, Yoga Alliance, American Council on Exercise, National Association for Sports Medicine, National Association for Speed and Agility, Yoga of Recovery Counselors, LifeForce Yoga, Warriors at Ease, Yoga of the Heart, and Prison Yoga Project.
      Data provided by one or more of the following: Thryv, Data Axle, Yext.