- Bar Express - 45 Minute ClassBar Express is a super-charged class designed to get you sculpted in 45 minutes flat. Great for days when you're in a rush to get to work, back to the office, or are in a rush to get home for the day but need to squeeze in a solid but abbreviated workout. This safe and effective format is designed for all levels, but moves through setups and transitions quickly. We suggest taking at least 1 Mixed Level class before trying Bar Express.
- Mixed Level (1 hr)Appropriate for all levels.
- Mixed Level (1 hr)Appropriate for all levels.
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