General Info

Kick off the shoes, rock out to some fun music, relish the burn, and be a part of an awesome community. We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. From pilates and yoga, to ballet barre, our classes are an ever-evolving mix of movement that offers the extreme benefits from many different disciplines.Kick off the shoes, rock out to some fun music, relish the burn, and be a part of an awesome community. We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. From pilates and yoga, to ballet barre, our classes are an ever-evolving mix of movement that offers the extreme benefits from many different disciplines.