General Info

As a parent, the greatest gift you can give your child is a positive self-image. A belief in one's self empowers a child to achieve in all areas of life from the schoolroom to the playground. We foster this success in children through safe, exciting, fun, yet challenging classes geared toward instilling each student with a positive mental focus, an "I can do it" attitude and a genuine love for exercise. Beginning at age four, our students gain self-confidence, self-discipline, self-defense skills as well as respect for self, others and the environment.