- Swedish Massage
- Deep Tissue Massage
- Sports MassageAimed at the deeper tissue structures of the muscles and fascia, also called connective tissue. Generally more intense pressure and cross-fiber friction are applied by the therapist to release chronic muscle tension or knots (also known as "adhesions.")
- Aromatherapy Massage
- Manipulation TherapyToday, the term massage therapy is used to describe the manipulation of soft tissue - muscles, skin and/or tendons - by fingertips, hand, fists, elbow, and even feet. Bodywork is a general term of manual therapy techniques that involve touch and movement and are used to promote health and healing.