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Details

Under the watchful eye of a trainer, we help busy people get in shape, improve their fitness, and lose fat with our 42 minute High Intensity Interval Training program.

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General Info

HIIT 10 is the best way to workout because it’s designed to maximize results. HIIT 10 improves all aspects of fitness…strength, strength endurance, core, cardio, and cardio endurance. We're helping busy people achieve more with a program backed by the science of High Intensity Interval Training (HIIT). HIIT is effective by alternating between intense bursts of activity followed by less intense activity or rest so that you burn the most calories in the shortest period of time.

HoursCLOSED NOW
Regular Hours:
Mon - Thu
Fri
SatClosed
Sun

Contact Info

Phone:

Main - 423-299-4414

Address:
4675 N Lee Hwy Ste 2 Cleveland, TN 37312
Email:

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Category
Physical Fitness Consultants & Trainers
Services / Products
Personal Fitness Training
Payment Options
all major credit cards
Amenities
Showers,Bathrooms,Hand Towels,Water Station
Provided by
Data provided by one or more of the following: Thryv, Data Axle, Yext.