The workouts I get at Rock Solid Fitness are the most intense I ever had. The best part is since I have been going to them, my aches and pains are gone, I feel stronger, my posture is better and I have fun. The whole staff there is great! I highly recommend Rock Solid Fitness.

Patty and Dave are excellent trainers. Utilizing the latest methods, I have seen them transform people. I would highly recommend Rock Solid and the knowledgeable, friendly staff.