Champions Fitness Center
All for the Love of Dancing
305 S Main St, Syracuse, NY 13212
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Feel Fit For Life
- HoursOPEN NOW
- Regular Hours:
Mon - Fri Sat - Sun - Phone:
Main - 315-452-5522
- Address:
- 7687 Frontage Rd Cicero, NY 13039
- Email:
- Link:
- Category
- Health Clubs
- Services / Products
- * Full Service Fitness Center * Personal Trainers * Group Fitness/Aerobic Classes * Swimming/Aerobic Classes * Karate Classes * Chiropractic Services * Child Day Care Center All of Custom Fits' Programs are designed to increase your physiological and emotional well being through personalized one on one training regimens leading you to a healthy longer fuller life focusing on two main principal groups of physical adaptation: * Improved Cardiovascular Function * Improved Metabolism Other areas affected by positive change due to an increase in Cardiac respiratory function and improved metabolism are: * Improved Psychological and Emotional Wellness * Weight loss or inch loss * Weight gains (increased lean tissue) * Increase in metabolism * Decrease in blood fat levels (Lipids), and overall body fat * Improved Immune Function * Improved Emotional Wellness * Strength gains * Toning * Flexibility Programs currently offered: * One-On-One Personal Training * Guaranteed Results * Weight Management/Nutritional Enhancement * Functional Results Based Training * Team& Swat Training (Team: Together Everyone Achieves More) (SWAT: Specialized Workout Through Allied Training) * 1/2 Express Workouts. * Sports Specific Training * Specialized One-on-One Aquatic & Team Training.
- Payment Options
- Other Information
Parking: Lot
General Info
From patient care to overall fitness enthusiasts; our energetic environment combined with our outcome-oriented approach, will ensure member satisfaction. With our professional one-on-one dedication, accredited staff and physical rehabilitation and wellness working in harmony with our general overall fitness programs, our number one asset, our members and patients, will always feel welcomed when they arrive and will always leave with results. We at Champions Fitness Center recognize the fact that we have the unique capability of genuinely contributing to the life altering transformation of an individual's overall health and well-being. Whether it is the physical transformation, increased mobility, strength and flexibility or just plain feeling good again; we can help. It is our mission to make a difference, "Feel Good For Life".