"Master Ochiai has not only taught our kids Washin-ryu but, he has also taught them how to be more confident in themselves. The self-discipline our daughter has learned is…"

From Business: Since its inception in 1927, the JCC of Binghamton has evolved to become a vital part of the Broome County community as a full-service, not-for-profit, organization. Centrally…

"I needed to lose the 80 lbs that i gained over the past decade (working behind a desk 50hr/wks) LOL. Thought that at 50 years old i would be too old and ofcourse too out of…"

From Business: Endless testing without any answers will wear anyone down. If you continually struggle with your health without any improvement, consider looking to a different source for…

From Business: We are Planet Fitness. Home of Big Fitness Energy™ for all! Big Fitness Energy™ gives you that post-workout glow all day long. See for yourself at one of our 2,600+ locations…

"I recommend Personal Fitness Services because they can adapt to each individual needs to support and to encourage the individual's goals. They have helped and prepared me for…"

"The word 'Personal' in Personal Trainer truly applies. These gals carefully select and monitor every exercise I do. Not only has my body become much more tone, I have better…"

From Business: Our purpose is to help our clients improve their quality of life (becoming healthier and happier) by helping them take control of their health through better nutrition and…

From Business: Shop smarter and eat healthier. Holly promotes a real, whole-foods lifestyle of cooking and eating locally-grown, seasonal foods. Her philosophy is simple: buy foods that are…

From Business: Sweat to SuccessACHIEVE YOUR GOALS AT A LOCAL GYM IN BINGHAMTON, NYThere's no one answer to how to achieve your fitness goals. You need to find out what works best for your…

From Business: Riverwalk Athletic Club is here to provide you with the best possible fitness experience in Binghamton through our fitness philosophy, facilities, programs, and staff, while…

From Business: Yosai offer instruction in marital arts classes for both children and adults. Specialties include: Japanese weapons training, womens self defense seminars, cardio kickboxing…