From Business: Our purpose is to help our clients improve their quality of life (becoming healthier and happier) by helping them take control of their health through better nutrition and…

"Master Ochiai has not only taught our kids Washin-ryu but, he has also taught them how to be more confident in themselves. The self-discipline our daughter has learned is…"

From Business: Shop smarter and eat healthier. Holly promotes a real, whole-foods lifestyle of cooking and eating locally-grown, seasonal foods. Her philosophy is simple: buy foods that are…

"I needed to lose the 80 lbs that i gained over the past decade (working behind a desk 50hr/wks) LOL. Thought that at 50 years old i would be too old and ofcourse too out of…"