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      Details

      LIVE to motivate, educate and serve. We get results! Guaranteed!

      General Info

      Nationally accredited certified personal trainers. LIVE to motivate, educate and serve. Free tools to help you get started today on our website. Free trial and free consultations. Call to schedule yours: (423) 704-7237 "> Adam Seiler, Sgt USMC ACE certified ">Personal Trainer Owner of 1-On-1 Personal Training and Best Body Boot camp ">Experience: * Personal Training since 1997 * 10 Years service USMC * Over 3000 successful trainees attaining a high level of physical fitness ">Focus: * Weight Loss Through Exercise and Proper Nutrition * Toning and Strengthening all Major Muscle Groups * Functional Strength and Endurance * Core Stability and Strength * Reducing Stress while Increasing Energy * Improving Balance and Coordination * Improving Cardiovascular Health ">Methods: * Body-weight Exercises from a Functional, Military Background * Stability Ball * BOSU Ball * TRX Training * Free-Weight training * Kettlebells training * Calisthenics for Cardiovascular Training * Prasara Yoga for Joint Mobility and Injury-Proofing * Nutritional Coaching

      HoursCLOSED NOW
      Regular Hours:
      Mon - Fri
      Sat
      SunClosed

      Contact Info

      Phone:

      Main - 423-704-7237

      Get Fit Phone - 423-704-7237

      Address:
      7429 E Brainerd Rd Chattanooga, TN 37421
      Email:

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      Categories
      Health & Fitness Program Consultants, Exercise & Physical Fitness Programs, Personal Fitness Trainers, Physical Fitness Consultants & Trainers, Yoga Instruction
      Services / Products
      Methods: * Body-weight Exercises from a Functional, Military Background * Stability Ball * BOSU Ball * TRX Training * Free-Weight training * Kettlebells training * Calisthenics for Cardiovascular Training * Prasara Yoga for Joint Mobility and Injury-Proofing * Nutritional Coaching
      Payment Options
      all major credit cards
      Brands
      Nutrition
      Location
      We're located at the corner of E. Brainerd and Gunbarrel Rds. on the E. Brainerd Rd. side. #7429. A printable map with street views and directions options may be accessed here:https://sites.google.com/site/1on1ptcom/our-location
      Amenities
      Focus: * Weight Loss Through Exercise and Proper Nutrition * Toning and Strengthening all Major Muscle Groups * Functional Strength and Endurance * Core Stability and Strength * Reducing Stress while Increasing Energy * Improving Balance and Coordination * Improving Cardiovascular Health
      Accreditation

      IMS

      Associations
      ACE, A.C.S.M, USMC
      Data provided by one or more of the following: Thryv, Data Axle, Yext.