General Info

ABOUT FITNESS FIRST Fitness First is a premiere private training facility that provides a personal, non-competitive, stimulating atmosphere, where staff members educate and train clientele in the areas of strength training, conditioning, flexibility, and nutrition. Fitness First is for people of all ages, gender and ability levels, ranging from the competitive athlete to the casual exerciser. Clients will be treated as individuals who are interested in improving in a classy, peaceful and non-competitive setting. Fitness First provides results for its clients without the impersonable atmosphere of a commercial club. Customers will be challenged and motivated not only by having their bodies trained, but also by having their minds educated about fitness and wellness.