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State DirectoryKoko FitClub of Chanhassen
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Fit. Figured Out.
- HoursOPEN NOW
- Regular Hours:
Mon - Thu Fri Sat Sun Closed - Categories
- Health Clubs, Exercise & Physical Fitness Programs, Gymnasiums, Health & Fitness Program Consultants, Personal Fitness Trainers
- Payment Options
General Info
Koko FitClub. A Digital Gym. Koko utilizes patented technology to customize strength, cardio, and nutrition programs specific to each persons ability and goals. Our unique system guides you through each and every rep of every single workout. No more wandering around the gym not sure what to do. No more guessing about what weights to use. No more feeling intimidated. With each strength session designed to be just 30 minutes you will finally have a workout that fits into your life and your schedule. With 24/7 access to our facility, you will be able to get fit on your schedule. At less than the cost of an hour of personal training, Koko FitClub is the most effective, efficient, and affordable program around. At Koko, our focus is on sustainability. To maintain or develop long-term functional fitness, you must have a fitness program that is customized to you, grows with you, and pushes you appropriately. It cant be overwhelming in terms of intensity, time commitment, or cost. If you are sore after every workout, you eventually dont want to go. If your workouts take two hours out of your day, its not sustainable. With 30 minute customized strength and 15 minute, high intensity cardio sessions, Koko provides flexibility that leads to sustainability. By maximizing every workout, Koko provides the best return for the time you spend in the gym. Efficient, effective workouts lead to results that are sustainable for the long haul. Koko believes that progressive strength training should be at the core of any fitness program. People naturally lose lean muscle, up to 8-10 lbs per decade as you age. Lean muscle increases your metabolism which allows you to burn more calories at rest. Strength training has a myriad of benefits, helping to fight everything from Alzheimers to diabetes to heart disease and osteoporosis. You cant afford not to strength train. The question becomes what program is right for you? Do you want something simple, efficient, effective, affordable, sustainable, non-intimidating, customized, with 24/7 access to fit your busy schedule? The answer is Koko FitClub. Visit kokofitclub.com to see what our members are saying and to schedule your personal, complimentary session.