Massage

• Deep Tissue Massage
  Therapeutic massage therapy helps form a powerful healing approach to stressed muscles that can stem from overworking, stress, or minor injury. Trained in different methods of massage, our licensed masseuse can help you on your way to feeling more relaxed, stress free, and with less muscle pain. We also offer hot stone, deep tissue, and cupping. Contact us to schedule a session today.
• Hot Stone Massage

Chiropractic Services

• Chiropractic Adjustments
• Subluxation
  Subluxations act like short circuits. It is the job of the chiropractor to check the spine for ‘subluxations’. A subluxation is a spinal joint fixation. It is not broken, fractured or dislocated, but locked. Eventually a subluxated joint will begin to pinch, then irritate, cause excessive wear and tear and finally interfere with spinal nerves that carry life from the brain to the body. Subluxations act like short circuits in that they deprive the body of energy. The result is improper function and weakness. Once the subluxation is located, we as chiropractors apply gentle force to the joint to increase spinal mobility. We call this an adjustment. When joints are subluxated for years, it takes time to restore the joints to normal biomechanical function. This wear and tear causes abnormal aging possibly causing your spine to be 10 to 20 years older than you are.
• Spinal Decompression
• Therapeutic Exercise
  Your health and wellness team is headed by Gail Bialostok, DC. She specializes in family wellness care, sports and auto related injuries by restoring joint function. We compliment our holistic approach to healing with our top NYS licensed massage therapists, reflexologist, acupuncturist, nutritionist, personal trainer and certified Yamuna body roll practitioner, who are all trained in addressing muscular soft tissue imbalances and providing a therapeutic exercise routine. In addition to our chiropractic team, our skilled office manager is ready to assist in appointment and office/insurance protocol.
• Acupuncture
  We have a licensed acupuncturist who is board certified on staff. Specializing in the treatment of pain, acupuncture originated from traditional Chinese medicine. We utilize thin needles that get inserted in specific points in the body depending on the ailment. This helps to stimulate the flow of Chi to help stimulate the natural healing abilities and rebalance energy flow. Contact us today to learn more or schedule an appointment.