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State DirectoryOrangetheory Fitness
Health Clubs, Exercise & Fitness Equipment, Exercise & Physical Fitness Programs
OPEN NOW:
5:00 am - 7:00 pm
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- HoursOPEN NOW
- Regular Hours:
Mon - Sun - Phone:
Main - 510-244-1070
- Address:
- 3642 Village Dr Castro Valley, CA 94546
- Email:
- Categories
- Health Clubs, Exercise & Fitness Equipment, Exercise & Physical Fitness Programs, Gymnasiums, Health & Fitness Program Consultants, Physical Fitness Consultants & Trainers
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- AKA
Orangetheory Fitness Castro Valley
General Info
Orangetheory Fitness is a one-of-a-kind, group personal training workout. The result is more energy, visible toning, and extra calorie burn for up to 36 hours. Backed by the science of Excess Post-Exercise Oxygen Consumption (or EPOC), Orangetheoryâ??s heart rate monitored training is designed to maintain a target zone that stimulates metabolism and increases energy. We call it the after-burn. Our members burn an estimated 500 to 1,000 calories in 60 minutes.
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