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      Details

      Get Real Results With Your Training

      General Info

      Everyone needs their body to perform everyday. However, the ability and efficiency our bodies perform at is another story. Here at PPTC Fitness it is our mission to get your body to perform at its highest level possible- both enhancing performance and reducing your risk of injury. We do this by developing performance programs that are built off of science and designed to fit each clients' personal needs and goals. All training programs are taught to be implemented in a safe and effective manner, making sure that every one of our clients understands their "why" to everything we are putting into their training routine. We believe that understanding the "why" behind the exercise or movement you're doing will allow you to target the correct muscle groups you are looking for, therefore enhancing performance and reducing your risk of injury. You will experience a professional staff that will inspire and empower you to become the best version of yourself that you can be. All we ask is your commitment and effort in return! Come be a part of a family atmosphere that feeds positive energy, and lives to help to help you accomplish your next goal, both inside the gym and in your every day life!!

      HoursCLOSED NOW
      Regular Hours:
      Mon - Fri
      Sat
      SunClosed

      Contact Info

      Phone:

      Main - 239-470-0338

      Address:
      829 NE Pine Island Ln Cape Coral, FL 33909
      Email:

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      Category
      Exercise & Physical Fitness Programs
      Services / Products
      Boot camp, Strength training, Injury rehab, Crossfit, Functional Training, Sports performance, Weight & fat loss, Flexibility/mobility, Team Training, Personal (one-on-one) Training, Individualized Group Training, In Home Personal Training
      Payment Options
      all major credit cards, cash, check
      Amenities
      All equipment you will need for your fitness training
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      Data provided by one or more of the following: Thryv, Data Axle, Yext.