Services

• 1 Hr. Body-Based Remote Session$120.00
  With Heidi's guidance you'll listen to your body in this powerful yet gentle way to release places of physical or emotional tension. When hard things within us are heard & met with understanding, they change. Sessions are done via Face Time or Skype.

• 2-Hr Session$240.00
  Plenty (though not too much) time for you and your body to integrate and get comfortable with what changed. Highly likely you will leave feeling calm and at ease, met as you are and changed, with new possibilities where before things felt stuck.

• 60-Min. Session$120.00
  Therapeutic massage, body listening ("Focusing"), and anxiety- or tension-taming: a unique-to-Heidi approach that is as powerful & strong as it is comforting & kind. You'll leave grounded, calm, and much more at home and at ease in your body-mind.

• 75-Min Body-Based Remote Session$150.00
  With Heidi's guidance you'll listen to your body in this powerful yet gentle way to release places of physical or emotional tension. When hard things within us are heard & met with understanding, they change. Sessions are done via Face Time or Skype.

• 75-Min. Session$150.00
  More time allows you and your body to take in and integrate the changes: the calm, the ease, the comfort, the new possibilities. ALSO, if this is your first visit to Heidi's Table or it's been awhile, please schedule a 75- or 90-minute session.

• 90-Min. Session$180.00
  More time allows you and your body to take in and integrate the changes: the calm, the ease, the comfort, the new possibilities. ALSO, if this is your first visit to Heidi's Table or it's been awhile, please schedule a 75- or 90-minute session.

• Anxiety Taming (A Series)2 hr.: $320.00
  Anxiety Taming is calming, grounding & will help you feel more at home in your body. With 2 decades experience, masters level education & training in listening to the body, Heidi brings you & your anxiety skilled touch & deep, transforming presence.