General Info

We offer highest quality Personal Training programs designed specifically for you. Our instructor, Karolina, is an experienced, NASM certified personal trainer, and a corrective exercise specialist, who designs individual programs for each one of her clients. She will work with you on achieving your goals, whatever they may be. What makes her approach unique is that she can skillfully blend Yoga, Pilates or TRX into your training. She dedicated many years to study and practice of yoga and adding it to your workout will facilitate effective recovery, flexibility and better balance of the body and mind.