General Info

We specialize in Chinese martial arts, Fitness and Dance classes. Here's a list of classes we offer: Tai Chi & Qigong beginners ~ Level 2 Tai Chi forms ~ Stress Relief Meditation ~ Pilates ~ Stretch & Flexibility ~ Abs/Butt/Thighs ~ Aerobics ~ Weightloss Fitness ~ Mommy & Me Dance Exercise ~ Pregnancy & Postnatal Yogilates ~ Tapp Dance ~ Bellydance ~ Ballroom dance ~ Linedance. Classes are available for kids, homeschool groups, families, and adults. Private sessions available. Virtual lessons available. Private home studio setting.