General Info

SBWC is a small private gym that offers coaching and training in Weightlifting, Powerlifting, and Strength & Conditioning. We have extremely experienced coaches that can work with you at any level. If you are a beginner we will teach you how to safely and efficiently train with a barbell. If you are an intermediate lifter or higher, we will help you reach the next level. In addition to our open training sessions we offer monthly Intro to Powerlifting classes.