I was born with asthma and have suffered with it most of my life. I endured years of allergy shots as a young child in an effort to strengthen my immune system. My western doctor assured me that in no way food was connected to my asthma. He prescribed an alarming amount of allergy and asthma medication that made me feel tired, confused and depressed. I knew that I did not want to spend my entire life on medication, so instead I consulted with a Naturopath. Three weeks after I began following Mary Shackeltons instructions I was off my asthma medication. My energy came back immediately and my mind has grown brighter and sharper. I feel a sense of well being and calmness. Mary has given me a specifically designed plan to heal my body.