General Info

Life can be filled with seasons of struggle often leaving us feeling stuck or cycling through the same problem over and over. If that is the case, counseling may be of help. Through a safe and trusted relationship one can explore the roots of their problems, gain self awareness, and receive new tools in order to live from a place of freedom and authenticity.Drawing on a wide range of psychological theories and techniques, I assist my clients in cutting through the confusion and beliefs that may be holding them back and pinpointing pragmatic solutions to the complexities of modern life. Together we create a supportive and encouraging environment in order to explore new answers to old issues. Such discovery requires commitment and persistence from both you and me. My specialties include Anxiety, Stress, Depression, Trauma, Emotional Regulation, as well as Marriage and Family. I can help with issues you may be facing like:ADHDAdoptionAnger ManagementBehavioral IssuesBorderline Personality (BPD)Career CounselingChildChronic IllnessCodependencyCoping SkillsDevelopmental DisordersDivorceDomestic AbuseEating DisordersEmotional DisturbanceFamily ConflictGriefInfertilityInfidelityLife CoachingLife TransitionsMarital and PremaritalNarcissistic Personality (NPD)ParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSexual AbuseSpiritualityStressSuicidal IdeationWomen's IssuesMental HealthDissociative Disorders (DID)Mood DisordersPersonality DisordersThinking Disorders