We are not your typical gym. We are a fitness facility. CrossFit strives to break away from the current, flawed fitness model we see so prevalent in America. You won't find mirrors, fancy equipment, and a juice bar. What you will find are all the tools necessary to build elite levels of fitness. In most gyms, these tools are relegated to a dark, dusty corner; at CrossFit barbells, dumbbells, rowers, kettle bells, wall balls, rings, pull-up bars, and other "basic" and "old-school" fitness implements are cherished above all else. Of course, the greatest key to your success is you. Achieving elite levels of fitness is a process that takes time, determination, and the watchful eye of our dedicated staff of coaches. Whatever your fitness level is today and whatever your fitness goals may be, we are there to help and guide you every step of the way. As with any endeavor you may choose to participate in, having fun is the glue that holds it all together. CrossFit has no peer in the ability to foster a sense of accomplishment and team building amongst it's participants. Yes, you will be challenged within your limits, but we assure you, you'll end every workout with a smile and high-five.

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TestimonialsIf you are interested in a great work out come to Crossfit Basic. Supportive community with awesome coaches! All work outs can be adjusted to your level of fitness, so no need to be intimidated. As a person who couldn't run one lap around the track without stopping I know about this! A year and a half later I can't believe how much my strength and fitness have improved and Crossfit Basic got me there. I wouldn't go anywhere else! Crossfit Basic MemberI had no interest in trying CrossFit. My friend begged me to join her for 1 class, that 1 class led to many, many more. Besides the fact that CrossFit is the most incredible workout you can do, you can't beat CrossFit Basic. As soon as you walk in the door you feel like you belong, and you are surrounded by a community of people who care about you and your fitness goals. CrossFit Basic has an awesome course for beginners, it's far less intimidating than the normal class and gets you used to the movements and form associated with the workouts. As soon as your ready you can switch classes with confidence and a little practice under your belt. Aaron is the owner/coach, he is awesome! He is full of knowledge about not only working out and lifting weights, he is a great guide about nutrition and supplements. I joined CrossFit Basic over a year ago and could never imagine myself going anywhere else! Clean gym, great coach, and supportive community. I recommend this gym to everyone! Crossfit Basic Member

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