- Swedish MassageSwedish massage refers to a variety of techniques specially designed to relax muscles by applying pressure against deeper muscles and bones. Swedish massage stokes follow the same direction as the flow of blood returning to the heart. This increases oxygen flow of the blood and releases toxins from muscles, promoting relaxation, health, and well-being
- Deep Tissue MassageGuided Hands Therapeutic Massage is a locally owned massage and healing therapy center. Based in the Raddison Hotel Bismarck, Guided Hands offers Swedish, hot stone, deep tissue and infant massages. Call owner Dralinn at 701-226-7207 to make your appointment!
- Hot Stone MassageThis massage technique uses flat, smooth heated rocks placed on the body's pressure points. By warming and relaxing the muscles, less discomfort is experienced during deep pressure massages.
- Reflexology Massage
- Neuromuscular TherapyNeuromuscular therapy consists of alternating levels of concentrated pressure on the areas of muscle spasm. This therapy restores balance within the body. Over time, an imbalance within the body can create chronic pain and dysfunction. This massage technique concentrates pressure in pain points to restore blood flow and release pain.
- Myofascial TherapyMyofascial tissues are the tough membranes that wrap around and support your muscles. This technique focuses on the stiff areas of myofascial tissue that restrict movement and indirectly cause pain.