"Master Ochiai has not only taught our kids Washin-ryu but, he has also taught them how to be more confident in themselves. The self-discipline our daughter has learned is…"

From Business: Our purpose is to help our clients improve their quality of life (becoming healthier and happier) by helping them take control of their health through better nutrition and…

From Business: Shop smarter and eat healthier. Holly promotes a real, whole-foods lifestyle of cooking and eating locally-grown, seasonal foods. Her philosophy is simple: buy foods that are…

"I needed to lose the 80 lbs that i gained over the past decade (working behind a desk 50hr/wks) LOL. Thought that at 50 years old i would be too old and ofcourse too out of…"