General Info

Mana Breathwork is a deeply empowering, accelerated method for generating self-healing and transformation through expanded states of consciousness , using only our breath . It is used to switch the body's nervous system from a state of stress to one of relaxation and release the stressors that have been accumulated since birth and as a result of traumas, stress, fear, lifestyle habits, anxiety, and other factors that inhibit our ability to breathe freely.