General Info

"Welcome to Macro Nerd Fitness If you're motivated to get healthier and stronger, you've come to the right place. As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best. And I can help you enjoy yourself along the way. To get in touch with me, just find me on social media. FB Cody hayward IG macro_nerd_fitness"