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      Details

      Body - Brain - World

      General Info

      Dahn Yoga is a practice learned through experience, rather than acquisition of knowledge. However, there are some key concepts that will help practitioners understand how Dahn Yoga differs from other exercise programs. Three Studies of Mind-Body Development: Study of Principles, Study of Practice, and Study of Living Principles. The principles of energy transform a basic stretch into a yoga posture. Practice: The principles aren't learned through intellectual knowledge, but through the body. If a person practices with honesty and diligence, then they will experience the benefits in body, mind, and spirit. Living: If the principles of yoga are practiced only in the center, a person will never master them. Practice naturally spills over into everyday life.

      HoursOPEN NOW
      Regular Hours:
      Mon - Fri
      Sat

      Contact Info

      Phone:

      Main - 301-595-2056

      Address:
      5001 Garrett Ave Beltsville, MD 20705
      Email:

      Other Email:

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      Yoga Instruction
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      Data provided by one or more of the following: Thryv, Data Axle, Yext.