Athletic development and performance therapy

General Info

The ADAPT training system is a one of a kind physical development program. It is one of the first training systems to incorporate the two worlds of physical therapy and rehab with performance training and athletic enhancement under one philosophy.

HoursOPEN NOW

Regular Hours:

Mon - Fri	6:00 am - 9:00 pm
Sat	7:00 am - 11:00 am
Sun	Closed

Contact Info

Phone:

Main - 503-646-8482

Fax - 503-686-8153

Address:

9923 SW Arctic Dr Beaverton, OR 97005

Email:

Contact Us

Links:

https://www.adapttraining.com

http://adapttraining.com

Reviews

5

1 Reviews

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J

James B.

06/22/12

1 Reviews9

5.0

I have taken QiGong with James Bloom now for two months and I have already noticed an increase in strength and flexibility. One of the great things about this class is that it can be done by anyone at any level of fitness as James is able to modulate the hardness or softness of each exercise as we go along. He also gives the philosophy behind the exercises and explains what parts of the body are benefited, so that the one can understand the basis of the various movements and its not just a mystery. Dragon breath of fire QiGong is particularly good for the organs as well as the muscular skeletal system making it more healthful than traditional western exercise. I think anyone who wants to increase their physical and spiritual well-being would benefit from this class. J. Rizzo

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Categories

Personal Fitness Trainers, Exercise & Physical Fitness Programs, Gymnasiums, Health Clubs, Physical Therapists

Payment Options

cash, discover, master card, amex, visa

Neighborhood

Raleigh West

AKA

Adapt Physical Therapy & Personal Training

ADAPT Training