Facilitating individual transformation.

General Info

OUR goal is to redefine what your body CAN DO to maximize movement. AT FIT by design we want YOU to take your game to the next level. We are an advanced 3D biomechanics and gait analysis LAB providing detailed analytics for alignment correction. Joint preservation and enhanced performance AS well AS 3D printed custom orthotics. We've developed specific methods for analysis by incorporating the same technology used by the united states Olympic training center. OUR clinical interpretations by a physician pair with TECHNOLOGY-ASSISTED feedback to produce results and preserve joint function and increased athletic PERFORMANCE. CHRONIC pain and movement limitation means that YOU enjoy your life less. We find what is wrong and what YOU want to BE able to DO physically. We help YOU heal your body SO YOU CAN live your life to the fullest. Your pattern of walking is similar to a fingerprint. In that it defines YOU. If YOU have abnormal gait. Meaning. Your pattern of walking or running if slightly MALALIGNED. Will lead to a Gradual abnormal muscle imbalance that distracts the normal joint function responsible for efficient gait which CAN lead to muscle fatigue and pain. Book your appointment today and lets SEE HOW we will alleviate your biggest impediments to "normal gait" and decreased pain and fatigue. ​.

Hours

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Contact Info

Phone:

Main - 443-821-7363

Address:

1420 Clarkview Rd Baltimore, MD 21209

Email:

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Category

Health & Fitness Program Consultants

Services / Products

We specialize in the following areas: gait analysis. Custom orthotics. Biomechanics. 3D printed orthotics. Diabetic gait analysis. Neuropathy. Running analysis. Fitness training analysis. Gait and posture analysis. Risk prevention analysis. Functional neurology analysis. Movement analysis • digital casting for 3D printed orthotics. • 3D pressure analysis of ANY area on the plantar surface of the foot and identification of gait abnormalities. • 2D video gait analysis: this technology enables US to look AT gait in multiple planes of motion. Break down the cycle frame by frame. And USE on screen measurements to make a detailed assessment of the Runner’s form in order to identify movement abnormalities. •mechanical assessment: a series of tests to examine joint range of motion. Muscle flexibility and strength. And dynamic movement screens geared towards evaluating neuromuscular control in order to assist in finding movement dysfunction. •footwear And/or orthotic assessment: a detailed look AT the Client’s current SHOES/ORTHOTICS. Compare findings with the mechanical assessment. And make recommendations about possible changes that CAN BE made. •recommendations for intervention: by the END of your evaluation we will BE able to make suggestions regarding supplemental strength training. Range of MOTION/STRETCHING exercises. Running form drills. And various other interventions specific to each Client's needs to restore muscle Balance. Resolve movement asymmetries. And complement training.

Location

We Are located inside Bare Hills Racquet and Fitness Club