General Info

Overcoming anxiety and other emotional blocks can be challenging on your own. In my work with artists and other creative people, it seems there is often this type of struggle with anxiety, sometimes directly in performance anxiety and other times in a more general way, like in social situations. Working through stuck places in a relationship or your career can be equally difficult without support. If you are a creative person or are seeking a mind-body-spirit approach, I may be a good fit for you. Creative people generally find my use of metaphor, archetype, and image resonates with them. If you would like, we can explore dreams, myths, and world religions to draw a deeper understanding of your self and your own story. By exploring the stories you tell yourself, the roles you take on in your work or personal life, and the perspectives of the other "actors" in your life, we can see you as an individual in the context of their life. In this way, there is no need to judge, but rather, together we can understand how your choices made sense and find new directions for you. COUPLES WORK Relationships are challenging and often end up being the Kryptonite that can bring the best of us down. Most people I work with have success in their work life, and many find that setting and achieving goals is almost second nature. If only relationships worked like that! When these same clients learn how relationships work and get a bit of objectivity with new perspectives, they find relationships CAN be done. Marriage Counseling, relationship work, or individual work is really all about figuring out "what you want," and then getting support in that process of change and growth. Some couples are needing to learn better communication skills in order to lower conflict or to strengthen and deepen a connection. I can coach you in couple sessions or longer "intensive" sessions. Same sex couples are welcome in my practice and classes. If you are ready to gain energy towards the achievement of your goals, please call me. Together we can explore the best way to work.