Massage

• Swedish Massage
  Often referred to as the “relaxing massage,” the modality known as Swedish massage is designed to relax guests and offers therapeutic benefits such as relief of muscle tension and increased circulation to the areas worked. When you visit a Massage Heights Retreat for this treatment, your Therapist will use your preferred pressure (somewhere between light and firm) with a range of long, flowing strokes. We may also use a combination of friction and kneading to address the more superficial layers of muscle tissue and include active and passive movements of the joints during your massage.
• Deep Tissue Massage
  After discussing your session goals, your massage therapist may use only deep tissue massage, or include it as part of your customized treatment, to best address your specific concerns. Book Your Session Today
• Sports Massage
  Sports massage can significantly benefit athletes of every kind, beginners and professionals alike. This type of massage can be characterized in two ways: pre-activity and post-activity. In a pre-activity sports massage, we use dynamic stretching to allow the connective tissue to move through its full range of motion, thereby reducing possible injury.
• Hot Stone Massage$20
  Purchase our new It's All About Her package to enjoy a 90-minute massage with our Rose Foot Scrub and Hot Stone Therapy AND get a FREE 1-hour service! Learn More
• Prenatal Massage
  Through health professionals and research, prenatal massage therapy has been proven to be instrumental in prenatal care for expecting mothers. During pregnancy, women often experience increased levels of discomfort while their bodies are working exceptionally hard to support a baby and prepare for labor. Massage Heights offers prenatal massage specifically tailored to the needs of pregnant women to help alleviate symptoms commonly associated with pregnancy by easing discomfort, reducing swelling, alleviating stress, relieving lower back pain, and regulating hormone levels. Regular massage therapy is an important element to include in your prenatal wellness routine and has benefits for both mother and baby to feel SIMPLY BETTER®. Book Your Session Today
• Couples Massage
  Massage Heights makes it easy for you and your special someone to support each other in regular self-care with a relaxing, revitalizing experience you can enjoy together. Our couples massage rooms offer the peaceful, inviting atmosphere you have come to expect from our Retreat but in a larger space with two of our signature massage tables and two dedicated massage therapists.
• Reflexology Massage
• Face Massage$12

Day Spa

• Facial Treatment
  An estimated 80% of people experience acne breakouts at all ages of life. Acne-prone skin is common, but it doesn’t have to be frequent. From the occasional breakout to persistent spots and blemishes, Massage Heights has designed our Clear Skin Facial to treat, clean, and prevent adult acne breakouts. This powerful treatment jump-starts acne clearing and discourages it from coming back. Your highly trained skin therapist will use proven techniques and professional products to customize your Clear Skin Facial treatment.
• Hydrafacial
  The popular HydraFacial treatment is a non-invasive treatment that provides instant results for all skin types with no downtime. The HydraFacial removes dead skin cells and extracts impurities while simultaneously delivering the skin with cleansing, hydrating and moisturizing serums. The treatment is soothing, refreshing, non-irritating and immediately effective. Your skin therapist may choose specific treatment serums and/or customize the treatment for your unique skin conditions and needs.
• Anti-Aging Facial
  From laugh lines and wrinkles to age spots and loss of skin tone, your face tells a story about your age. Sometimes your face can make you appear older than you are—or than you feel. Massage Heights has partnered with Dermalogica®, a company that has pioneered professional skin health treatments and products, to design our Anti-Aging Facial.