I?ve had bad sleep habits since college and I remember having to make up sleep when I was working too hard, but my problem was manageable until the last two years. I spent my Spring Break vacation trying to get the grading done and the reports turned in, so I stayed up late that whole week. I was focused on work and trying to make the goals of the job and get things done and I overextended myself. Sleep was all that I focused on and I was tired regardless of what I did or what I tried. It got to the point where I really started to resent bed time. I could usually make it through the week, but by the time it got to Thursday I would depend on Ambien to fall asleep at night and Ritalin during the day to stay awake. At this point, I haven?t used any sleep medication in a month and it?s been great for me. I?m confident that this is permanent because I?m able to sleep restfully on my own and that?s been a miracle for me.

I?d been a smoker for 20 years and I?ve been tobacco free for three months now. I was smoking a pack a day and I thought that because of the stress of my job there was no way that I could ever quit. I?d tried quitting with willpower alone and it was always a battle, I was just looking for justification to go back to smoking.I quit after my first session and it was surprisingly easy. I?ve found that I don?t get as upset and I?m a lot more even keel now. Hypnosis has calmed me down and everyone around me has been amazed. The temptation to smoke has never been the Battle Royale that I remembered when I?d quit in the past. I would sometimes feel temptation, but it was always manageable. I would recommend Laura?s services in a heartbeat to anyone who wants to stop smoking.

I?d been a smoker for thirteen years. I?ve tried lots of methods to quit smoking, I tried the gum and that just didn?t work. I went cold turkey when I got pregnant, but went back to smoking about a year after I had my daughter. I quit on my own again last summer and then I hit that stress wall and immediately went for the cigarettes. I tried the patch and it worked in the moment, but after I got off the patch the desire was still there.At this point, I haven?t had a cigarette in three weeks and I feel better overall. I feel really good because I?m steering my own horse. Hypnosis gave me options and helped me to decide to become a nonsmoker. I?ve already recommended Laura?s services to people that I know because she approaches everyone as an individual and she?s really respectful and honest. . I know that I?m a nonsmoker because I feel different. I don?t think about smoking and the tools that I?ve gotten from this process are very effective. It?s been really easy.

I?ve suffered from a fear of flying for the last twenty years, but didn?t have a serious problem until I had a traumatic flight about three months ago. I got on the plane and it was really bumpy. I became so anxious that I couldn?t bring myself to board the connecting flight to my destination. I felt disappointed and angry with myself. After that, I was so worried about that scary experience happening again that I couldn?t imagine stepping onto a plane. That made me feel out of control. Laura was recommended to me by my doctor and I started to notice changes right away. I became more aware of the anxiety that I?d been feeling within my life and looked at things differently. I feel more in control now. I flew recently and noticed the difference in the way that I felt leading up to the flight and on the plane. I would recommend Laura?s services to anyone who wants to overcome their fear of flying because I?m confident that I?m free of my problem permanently.

I absolutely could not deal with needles in any way. At the doctor?s office, I would start breathing really hard and my heart rate would speed up, I?d have tunnel vision and all these horrible thoughts racing through my head. I would sweat, my hearing would go out and I would feel like I was going to throw up. It had gotten to the point where I would refuse to get blood drawn or get any shots.I decided to meet with Laura because she seemed so confident that it would work. I overcame my fear after the first session. When the doctor put the needle in my arm it was like I didn?t feel it. He held my arm up to my face so that I could see the needle in my arm and I didn?t think anything of it. I feel more confident and now I almost look forward to getting stuck with a needle. I would recommend A New Day Hypnosis to anyone who wants to make changes, but doesn?t know how to do it on their own. I feel fine around needles and a lot more in control of my life.

I?ve struggled with my weight for the last 20 years and it?s been very stressful. I?ve tried dieting and exercise at different times in my life, but I?ve never had any luck sticking to a system. I felt out of control and it was scaring me because I saw the direction that I was heading in. I noticed changes in my behaviors immediately after my first appointment. I started eating smaller portions and stopped skipping meals. I was also drinking a lot more water. I liked it because Laura gave me very well defined goals in detail to help me develop a new lifestyle. I?ve gone down almost a clothing size so far and I have so much more energy. I feel more in control and it?s so much better. I know that this is going to be long term and I can tell the difference because it?s real to me now. I know that these changes will be permanent because this is the way that I plan on living the rest of my life.I would recommend A New Day Hypnosis because it?s helped me and I?m stubborn.

I?ve been tobacco free for over a month now and I quit after my first session. I?ve been a smoker on and off for about ten years and after quitting I?ve noticed that I don?t feel sick to my stomach and I?m more clear-headed. Hypnosis helped me to eliminate urges and cravings and made it easier for me. Overall, this has been a painless process. I learned how to cope with different situations and not automatically turn to cigarettes. I feel more in control now and it?s much nicer. I would recommend A New Day Hypnosis because after the first session the suggestion was so strong that I found myself compelled in a new direction. I?m confident that I?m a nonsmoker because I just don?t feel like one anymore. I sometimes feel like I had this dream that I used to smoke, but I woke up. It doesn?t feel like a part of my identity and that makes me feel great.

I?ve been tobacco free for over a month now and I quit after my first session. I?ve been a smoker on and off for about ten years and after quitting I?ve noticed that I don?t feel sick to my stomach and I?m more clear-headed. I decided to call A New Day Hypnosis after I read a testimonial on craigslist and I decided that I wanted to quit permanently too. Hypnosis helped me to eliminate urges and cravings and made it easier for me. Overall, this has been a painless process. I learned how to cope with different situations and not automatically turn to cigarettes. I feel more in control now and it?s much nicer. I feel a lot more confident now and I feel proud of myself. I have a much stronger focus on positive aspects of myself and the most important benefit that I?ve received is the step up in self confidence. I would recommend A New Day Hypnosis because after the first session the suggestion was so strong that I found myself compelled in a new direction.

I started having problems with picking my nails after I graduated from law school, which was more than ten years ago. After that challenging time, I had periods where my nails would be fine, but during stressful phases in my life, I would start to pick again. A couple of years ago my stress levels had escalated so much that I started picking at my scalp.Because of my inability to get it under control, I felt embarrassed and shameful. I felt like a failure. I heard about Laura through my doctor who was able to stop biting his nails with her help, so I decided to set up an appointment.I noticed changes right away because I had considerably less of an urge to pick at either my scalp or my nails. Overall, it was easy because Laura helped me to develop tools that I could use when I needed them. I feel in control now and my nails and scalp are healthier. I would recommend A New Day Hypnosis to anyone who wants to overcome nail picking.