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      CrossFit Mischief - Forging Elite Fitness

      General Info

      Welcome to CrossFit Mischief! What is CrossFit? CrossFit is performing "functional movement that are constantly varied at high intensity". We combined metabolic conditioning through high intensity interval training, gymnastics (aka body weight movement) and weight lifting. No two workouts are the same! We don't specialize in a sport; we specialized in preparing you for the unknown. You transform into an all around fit person ready for any challenge that is thrown your way. So if you had a competition in gymnastics, weightlifting, and endurance training you would not beat them in their particular sport... the Olympic weightlifter would out lift you, the runner would out run you and the gymnast would out perform you, but your overall score would beat all of them. So what if competition isnt your jam? Good news, remember when I said CrossFit prepares you for anything think about your daily activities such as mowing the grass, gardening, carrying groceries, playing with your kids, moving, the list goes on, CrossFit will not only get you in the best shape of your life but it will also improve form, stamina, and strength when performing daily tasks. -- Arianne Kinsella

      HoursCLOSED NOW
      Regular Hours:
      Mon - Fri
      Sat
      SunClosed

      Contact Info

      Phone:

      Main - 630-796-0613

      Address:
      2950 Ogden Ave Aurora, IL 60504
      Email:

      Link:

      http://crossfitmischief.com

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      Categories
      Health Clubs, Exercise & Physical Fitness Programs, Health Resorts, Personal Fitness Trainers, Physical Fitness Consultants & Trainers
      Services / Products
      Boot Camp, Cardio Dance, Assessments & Evaluations, Memberships & Packages, Personal Trainers, Guests Welcome, Stretching Classes, Evening Classes, Wellness Programs, Cross Training Classes, Health Clubs, Exercise Studios, Rowing Machines, Student Discounts, Bodybuilding, Fitness Classes, Yoga Classes, Cardio Training, Women's Programs, Gyms, Competition Training, Fitness Programs, Free Weights, Gymnastics, Hi Impact Aerobics, Group Discounts, Power Lifting, Parking, Beginner Classes, Family Memberships, Military Discounts, Strength Training Classes, Vitamins, Advanced Classes, Private Instruction, Private Gyms, Fitness Consulting, Aerobics Classes, Fitness, Vitamins
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