Our Purpose: Improving the Quality Of Life

General Info

1 Lifestyle Fitness is more than a gym with weights and treadmills; it is a connected supportive community, driven by the desire to improve the lifestyle and health of each and every member. 1 Lifestyle Fitness has a schedule full of cutting edge Group Classes including: TRX, Boot Camp, Zumba, Fitness Kickboxing, Pilates, Mixed Martial Arts Conditioning, Spin and the famous Death By Dan Class. 1 Lifestyle Fitness offers Elite Personal Training among the best in the Sacramento area. The moment you walk through the doors of 1 Lifestyle Fitness you will instantly feel our energy and passion to make your life better. It is a gym built with your fitness, health and goals in mind. Investing a little of your time in 1 Lifestyle Fitness will improve the quality of your life for the rest of your life. 1 Life is all you have--1lifestyle is all you need. The best Gym experience in Auburn California, stop in and enjoy your 3 day trial today

HoursCLOSED NOW

Regular Hours:

Mon - Thu	4:30 am - 9:00 pm
Fri	4:30 am - 8:00 pm
Sat	7:00 am - 5:00 pm
Sun	8:00 am - 5:00 pm

Contact Info

Phone:

Main - 530-887-0215

Address:

11800 Enterprise Dr Auburn, CA 95603

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Categories

Exercise & Fitness Equipment, Exercise & Physical Fitness Programs, Health & Fitness Program Consultants, Health Clubs, Personal Fitness Trainers

Services / Products

Physical Fitness, bootcamps, TRX, Zumba, Spin, Pilates, Yoga, Personal training, Small Group Training, Life coaching, Kids Care and much more...

Payment Options

debit, check, cash, all major credit cards

Location

Best location In Auburn! Behind the Post Office, next to DMV

Amenities

Kids Care, Cardio Machines, Free Weight area, TRX functional training area, Tanning, Looker rooms, and More...