General Info

CrossFit O4W is located in the historic Old Fourth Ward neighborhood at the Telephone Factory Lofts, right next to TWO Urban Licks. We are Atlantas premier place of fitness and everything we do at CrossFit O4W is centered around building an enriching gym experience focused on helping you achieve your individual goals. We have programs to meet everyones need. Whether your goal is to lose weight, gain lean muscle, maintain general fitness or compete at an advanced level, there is spot for you at CrossFit O4W. Through the use of weights, cardiovascular training and gymnastics programmed in interval training methods, our workouts are guaranteed to take you to the level of fitness you want to achieve. At CrossFit O4W you will find quality programming, great coaches and an excellent community all focused on assisting you in achieving your individual goals.