General Info

A unique yoga studio with a large variety of classes for Every Body. Hot Vinyasa Flow, Power Flow, Gentle, Yin and Rejuvenation Yoga, to name a few. We also offer a trainer led SpeedFlex workout class. SpeedFlex is a hydraulically based weight machine that anyone can use. We are located near several restaurants, shopping, a movie theater and hotel, and close to the Blue Ridge Parkway.