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State DirectoryPremiere Personal Fitness
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One-on-One Personal Training
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- Exercise & Physical Fitness Programs
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At Premiere Personal Fitness, we focus on health and fitness for all levels. Whether you are just starting an exercise program, rehabilitating an injury, an elite athlete or anything in between, we focus on personalizing a program just for you. Our private, 1,000 square foot facility is outfitted with some of the finest equipment in the industry such as Hammer Strength, Nautilus, Pendulum Fitness, Marpo Kinetics and Concept 2. We also have dumbbells, barbells and other ?tools of the trade? to help you achieve your goals. Our concept is simple: we utilize a high level of effort in our training sessions and provide a Safe, Efficient and Effective means to help you improve your strength and endurance. More importantly, each and every workout is personally supervised in our private training facility by Fitness Professional, Fred Fornicola. Along with our well-equipped facility, we offer a clean, energetic and friendly environment that is conducive to making your fitness experience a productive and enjoyable one. Improving health and fitness is not only about the body, but the mind and spirit as well, and at Premiere Personal Fitness, we focus on the ?total package.? Fred co-authored the best-selling book Dumbbell Training for Strength and Fitness. His latest book is entitled Youth Fitness: An Action Plan For Shaping America?s Kids which he also co-authored with Matt Brzycki. Fred is also active in organizing fund raisers to assist those in the local community.